... such as many processed foods, your body may retain water. Foods to Avoid. But it’s still possible to encounter them in the food supply. Hereditary angioedema with C1 inhibitor deficiency (C1-INH-HAE) is a rare inherited disease. You can avoid allergic episodes if you stay away from foods, medications, or other conditions that trigger angioedema. Other Foods to Avoid. The best way to avoid artificial substances in food is to opt for unprocessed, organic foods. In recent studies, hypersensitivity reactions and food were stated as relevant … Foods to Avoid on an Elimination Diet. Foods That Can Cause Edema If you notice your legs swell after eating, then you might be dealing with food-related edema. Foods That Can Help to Reduce Swelling. Avoid any known triggers: Triggers could include medication, food and environmental factors like heat. There are also certain foods that cause edema, whether it be the result of ingesting too much salt or food allergies that cause leg swelling. Simple Carbohydrates Angioedema: Symptom and Causes Angioedema: Prevention and Complications Angiooedema, Quinckes edema, angioneurotic oedema, AE, dermal swelling, swollen skin, unable to open eyes, Angioedema dos & donts, Angioedema nutrition plan, foods to avoid for Angioedema, Mechanisms of how trigger factors stimulate the contact activation pathway with bradykinin generation are not well elucidated. According to the University of Maryland Medical Center, those with edema should avoid eating red meat, and foods made with trans fats, such as cookies, donuts, and margarine. Foods that are naturally diuretic can help your body to get rid of retained water and reduce swelling. In hereditary angioedema (HAE), the immune system and blood flow processes may be excessively activated, causing episodic attacks of swelling — angioedema — and pain. People suffering from lymphedema should rigorously avoid any exposure to these Franken-foods. In fact, FDA set guidelines in 2015 that require food makers to eliminate all trans fats from processed foods by 2018. Avoid triggers. Processed meats such as packaged luncheon meat and meat products, black pepper, sugar of any kind, and alcohol. Maintain a diary: This can be especially helpful in pinpointing a food that is causing the condition. Junk Foods. It is also known as fluid retention or edema. Instead, choose extra virgin olive oil, which is . Home Remedies for Angioedema 1) Cold Compress Triggers include foods, medicines, and other items that you know cause symptoms. If you suffer from chronic hives, you may want to try an elimination diet to identify which foods and substances may contribute to hives symptoms in your case. ... Avoid Refined Carbs. In a study published in the August 2001 issue of Archives of Ophthalmology, researchers found that certain fats found mostly in junk foods contributed to AMD. If you have experienced a reaction on the past, try to avoid them. In fact, these foods are the biggest dietary source of sodium. You may need to see a specialist, such as an allergist or dietitian, to learn what to avoid. Food may trigger angioedema attacks through an intolerance — rather than an allergic — reaction, according to a small study published in the Orphanet Journal of Rare Diseases.. Read more: Causes of Fatigue & Aching Legs. In most HAE-affected subjects, defined trigger factors precede angioedema attacks. Call 911 for signs or symptoms of anaphylaxis, such as trouble breathing, swelling in … Common food allergy triggers such as nuts, eggs, and shellfish, are always excluded.